what is workout wherever

by mazama wellness?

The Equipment Cube 
+ 
Workout Wherever TV 
= 
a fitness studio that travels with you
A collage of colorful images featuring pools, a volleyball court, a basket of fruits, flowers, architecture, and outdoor leisure spaces. In the center, a light blue bag with the text 'workout WHEREVER' by Mazama Wellness. The bold text 'WORKOUT WHEREVER' is at the top.

WITH THE EQUIPMENT CUBE YOU CAN :

  • Stop scrambling with gym memberships and poorly equipped hotel fitness centers when you travel.

  • Level up your bodyweight workouts with truly travel-friendly exercise equipment.

  • Easily pack your equipment into carry-on or checked luggage in a sleek, sturdy packing cube – weighing in at just 8lbs, fully-stocked.

  • Find comfort in the familiarity of your personal equipment. No more learning the lay of the land of new gyms in each new location.

Teaser preview of The Equipment Cube by Mazama Wellness
Infographic of workout equipment cubed with specifications and features, including a blue equipment cube, water bag, sliders, a white weekend bag, a folding mat, bands with anchors, and a white workout mat with logo, all labeled with measurements, weight, and descriptions.
SHOP NOW!

WITH WORKOUTWHEREVER TV YOU CAN:

Travel world with us through thoughtfully-designed exercises, programmed and demonstrated by your coach and Mazama Wellness founder, Dustin (CSCS, MS in Nutrition, MA in Philosophy) along with regular demonstrations by business partner (and wife) Natasha.

  • Here you'll find strength training workouts that use the Workout Wherever equipment and are instructed by Dustin.

  • These are circuit training sessions that are from 30 minutes to an hour in length and are the synthesis of years of training clients in a gym.

  • The focus is on foundational strength training movements that are thoughtfully constructed and meant to be progressive – meaning you progress in strength and fitness by doing the same few workouts in month-long cycles.

  • These monthly cycles consist of 2 to 3 workouts per week and allow you to master the exercises by practicing them repeatedly.

  • This structure provides the most benefit in terms of strength and fitness because these things take time and consistency to develop.

  • Strength and fitness are not developed by doing random exercises with no plan or reasoning and WorkoutWherever TV gives you the structure and coaching to strength train safely and effectively.

It’s basically a coach in your pocket so you can feel confident that you’re training the right way.

A man doing a wide-legged stretch outdoors on a yoga mat near a blooming purple-flowered tree, with the words "polignano a mare itality" curved around the flowers.
A young woman in athletic wear standing on a yellow mat outdoors under hanging white flowering tree branches, with a stone wall and greenery in the background. Text overlay reads 'braga, Portugal'.
Person in black shorts and t-shirt holding a long object on a rooftop with a cityscape of Lisbon, Portugal in the background under a partly cloudy sky.
GET STARTED NOW

Problem : I cannot maintain a consistent exercise routine when I travel because the internet is saturated with novelty workout content.

Solution : Our digital fitness studio is curated with intention and purpose. We avoid novelty and excessive options by teaching our members how to exercise in an intelligent and sustainable way. With our workouts you’ll get safe and well rounded strength training sessions that will leave you feeling great.

Problem : I cannot find travel-friendly exercise equipment that doesn’t weigh a ton or take up most of my luggage space.

Solution : We’ve intentionally designed a carry-on sized fitness equipment cube to give you the assurance that no matter the space or the place, you are able to maintain a meaningful physical fitness practice. This workout equipment folds neatly into a compact packing cube and travels seamlessly with you wherever you’re bopping about.

DUSTIN MILLHOLLEN

CSCS | MS in Nutrition | MA in Philosophy

Close-up view of ancient Greek-style marble columns with detailed Corinthian capitals supporting a decorated entablature, with tree branches partially visible.
Dustin from Mazama Wellness, a man with dark hair and a mustache wearing a black Carhartt T-shirt, standing with arms crossed in front of a wooden wall.

“My mission in creating Mazama Wellness is to teach people how to live a healthy life and inspire them to take control of their health and well-being from wherever they are in the world – as well as to provide a community for individuals across the world to share in.”

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